Managing Pain and Discomfort During Dental Braces Adjustment Time

Dental Braces Adjustment Time

Managing Pain and Discomfort During Dental Braces Adjustment Time

Misaligned teeth or bite problems can commonly make anyone embarrassed or awkward, and that’s where braces come in. Braces can correct tooth misalignment and bite problems. Many individuals have sensitive teeth and gums, which can cause discomfort and pain when the braces are adjusted. After the dental braces adjustment, it takes time for the teeth to adapt to them. At the start, after placing braces, that may be the hardest time. Braces discomfort lasts a week or two to get used to things and even a month to not even notice that you are wearing braces.


The good news is that you will soon feel better. But sometimes, when the braces discomfort and pain don’t go away with time, it may be time to visit an orthodontist quickly.

Managing Braces Pain

It is common to have slight tooth pain after wearing braces, and there are ways in which you can reduce your pain symptoms and get relief from tooth pain from braces:

Watch What You Eat

You should know what foods are good for you and what are not. If you find any sensitivity on your teeth or gums while eating or after eating, talk to your doctor about it. Try eating soft foods like yoghurt, smoothies, soups, or finely chopped vegetables. You can also enjoy having ice cream to relieve braces pain. These foods can be eaten quickly without causing tooth or gum pain.

Use Orthodontic Wax

Orthodontic wax can be helpful if your braces cut the inside of your mouth area. It can protect your mouth from cuts and bruises and help heal your pain faster. Just apply a small amount of wax to the cheeks where you have cuts. You can ask your orthodontist for the wax to relieve the pain.

Rinse With Salt Water

Salt water can reduce pain and swelling in your mouth. Take some warm water and gargle with it. Saltwater helps remove bacteria, which helps prevent infection. If you have cuts, rinsing with salt water can be beneficial. It also helps soothe the painful gums and teeth.

Use Ice Pack

Take ice, wrap it in a cloth, and use it around your cheek or jaw where it is painful. Consume cold liquids like iced water and iced tea. But avoid drinking too much sugary drinks, as it can cause tooth decay.

Take Pain Relievers

If any tricks don’t work, you can opt for over-the-counter pain relievers to help alleviate mild to moderate braces pain. Consider talking to your orthodontist or asking them about pain relief medicines. It is necessary to speak to your doctor before taking any medications.

Don’t touch your braces

Avoid touching your teeth or braces when wearing them, as this can damage and prolong your treatment time. Also, it will cost more. So, it is better not to touch them.

Few More Tips To Cure!

If you have extreme pain, you can massage your jaw to relieve pain around your jaw. This can help relax your sore muscles and ease the discomfort. This also helps to speed up the time spent on your braces and reduce your pain and discomfort.

You can talk to your friends and family who have had braces. They can share their experience with you and make you feel much better. Sometimes, the best remedy is talking to someone going through it, too.

Talk To Your Orthodontist

These home treatments can help cure your pain and relieve you from intense pain. If your pain doesn’t go away, you can talk to your doctor about it. Also, if you notice a broken wire or bracket, contact your doctor immediately and have your comfort dental braces replaced. Book an appointment now with your doctor.

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